Super simple spring delight for you and your friends to enjoy.
Acia is a berry from a South American palm tree that is known to promote heart health, skin health, helps digestion, anti-ageing effects and improves mental function.
All of these fruits can be fresh or from the frozen section. A great way to get your daily fruit.
To make this acai bowl you will need:
Acai: Blender, Acai in powder or frozen form, banana, pitaya, blueberries, strawberries, mango, raspberries and coconut water. Toppings: Chai seeds, coconut shavings, almond shavings, pine nuts, blueberries, halved strawberries and sliced banana.
- Freeze bananas night before.
- Add a quarter of a cup of coconut water to a blender.
- Add a quarter of a cup of each fruit to blender.
- Mix in the blender in bursts until thick and smooth
- Pour into a large bowl.
- Top with your favourite nuts and berries.
“Tastes like it’s good for you…”- Happy maker
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